ManateeMermaid's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
191.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
2848 kcal Fat: 113.23g | Prot: 108.20g | Carb: 374.60g.   Breakfast: ritz crackers. Lunch: French Fries (Medium), Whopper Sandwich with Cheese, Sprite Zero (Bottle). Dinner: Peanut M&M's (Package), Butter Popcorn, Diet Coke, Chunky Style Beef Vegetable Stew Type Soup with Noodles. more...
2474 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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