dt2008's Journal, 21 June 2019

255.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1599 kcal

Fat: 36.87g | Prot: 40.13g | Carb: 241.50g.   Breakfast: Oatmeal. Lunch: Meatless Burrito with Beans and Rice, Jose Cuervo Tequila, Twizzlers Nibs, Potato French Fries, Joey Ahi Tuna Tacos, Brothers-All-Natural Fuji Apple Crisps. more...

3231 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...