maylisa08's Journal, 03 January 2013

Started adipex today!!! I can do this. This weight will not control me.

185.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

---

1240 kcal

Fat: 64.41g | Prot: 46.03g | Carb: 129.43g.   Breakfast: Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Bananas. Lunch: Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, #12 Beach Club Unwich. Dinner: Potato French Fries, Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun. Snacks/Other: Bananas. more...

2784 kcal

Activities & Exercise: Housework - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 6 hours. more...