Weigh In record (no journal entry) for 21 June 2019
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124.1 lb
Lost so far: 1.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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1365 kcal
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Fat: 71.00g | Prot: 50.70g | Carb: 123.70g.
Breakfast: Kellogg's Trésor, Casino Bio Boisson au Soja à la Vanille. Lunch: Daunat Salade Cesar. Dinner: Quick Giant, Quick Churros (5). more...
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losing 2.3 lb a week
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