Weigh In record (no journal entry) for 21 June 2019
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114.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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756 kcal
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Fat: 37.49g | Prot: 33.87g | Carb: 68.14g.
Breakfast: Milbona Käseaufschnitt, Kaffee, Meggle Streichzart Ungesalzen, Gut & Günstig Vollkorn Toast. Lunch: Settele Maultaschen Geschnitten. Dinner: Spiegelei. Snacks/Other: Speiseeis. more...
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steady weight
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mona54's weight history
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