kellieflatbelly's Journal, 03 January 2013

200.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1022 kcal

Fat: 26.68g | Prot: 33.02g | Carb: 166.32g.   Breakfast: coffee, oatmeal. Lunch: salad, grilled chicken cesear salad. Dinner: Three Cheese Pasta. Snacks/Other: Coffee with Cream and Sugar, Chocolate Creme Cookie, starbuck refresher, fiber bar. more...

3401 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 3 hours, Sleeping - 6 hours. more...