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168.8
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168.8 lb
Lost so far: 31.4 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2019:
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1007 kcal
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Fat: 55.92g | Prot: 29.82g | Carb: 92.50g.
Breakfast: Whole Milk, Coffee, Equal Equal. Dinner: Romano's Macaroni Grill Caesar della Casa Salad (House), Romano's Macaroni Grill Chicken Scaloppine (Dinner). Snacks/Other: Voortman Cookies'n Creme Wafers, Nabisco Triscuit Crackers Original, Sweet Cherries (Queen Anne, Bing). more...
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gaining 1.4 lb a week
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kehoe1962's weight history
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