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an_kulik's Journal, 21 June 2019

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ОГ 80
ОТ 69
ОЖ 85
ОБ 99
ОЛ 53

113.8 lb Lost so far: 12.1 lb. Still to go: 3.5 lb. Diet followed reasonably well.

losing 2.9 lb a week

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