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Jeri_Joseph
Journal
31 Jul 10
Jeri_Joseph's Journal, 31 July 2010
Jeri_Joseph's Profile
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moving Will from San Marcos to Victoria
127.0 lb
Lost so far:
1.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2010:
1299 kcal
Fat: 42.40g | Prot: 37.20g | Carb: 191.82g.
Breakfast:
Extra Thin Enriched Sandwich Bread, Poached Egg, Coffee.
Lunch:
Lemon Sweet Tea Iced Tea Mix, Ramen Noodles with Shrimp Soup Cup.
Dinner:
Cooked Pinto, Calico or Red Beans, Potato Salad Side Dish, White Bread.
Snacks/Other:
chocolate nut antioxidant.
more...
1960 kcal
Activities & Exercise:
Housework - 6 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
steady weight
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Jeri_Joseph's weight history
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