Jeri_Joseph's Journal, 31 July 2010

moving Will from San Marcos to Victoria
127.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2010:
1299 kcal Fat: 42.40g | Prot: 37.20g | Carb: 191.82g.   Breakfast: Extra Thin Enriched Sandwich Bread, Poached Egg, Coffee. Lunch: Lemon Sweet Tea Iced Tea Mix, Ramen Noodles with Shrimp Soup Cup. Dinner: Cooked Pinto, Calico or Red Beans, Potato Salad Side Dish, White Bread. Snacks/Other: chocolate nut antioxidant. more...
1960 kcal Activities & Exercise: Housework - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
steady weight

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