Weigh In record (no journal entry) for 31 July 2010
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93.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 July 2010:
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2468 kcal
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Fat: 116.03g | Prot: 89.25g | Carb: 276.66g.
Breakfast: milk nonfat, toast, peanut butter, coffee, cream powdered. Lunch: sugar, powdered cream, coffee, Smokehouse Turkey Sandwich on Focaccia Bread. Dinner: chili with beans hormel, Macaroni & Cheese Dinner. Snacks/Other: Apricots Mediterranean Dried, austin, Cheese Crackers with Peanut Butter, popcorn, klondike. more...
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gaining 0.6 lb a week
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