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Julievic
Journal
03 Jan 13
Julievic's Journal, 03 January 2013
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I'm having a hard time getting started. I'm still off work from Christmas break. (pre school). Plus my fiancee has no concept of my dieting needs. I'm hopeing when school commences, i can get a better routine going.
168.8 lb
Lost so far:
14.3 lb
.
Still to go:
18.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 January 2013:
379 kcal
Fat: 17.23g | Prot: 12.92g | Carb: 46.33g.
Breakfast:
Bananas, skippy natural peanut butter, Multigrain English Muffin.
more...
2019 kcal
Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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I finally got the kids back to school and ready to start this party. Now a routine can be started!
09 Jan 13 by member:
kdobson
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Julievic's weight history
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