Weigh In record (no journal entry) for 03 January 2013
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148.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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418 kcal
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Fat: 24.24g | Prot: 20.77g | Carb: 30.89g.
Breakfast: chow mein. more...
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steady weight
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brysonkido's weight history
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