cnew1234's Journal, 03 January 2013

301.0 lb Lost so far: 11.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 63.18g | Prot: 93.87g | Carb: 230.99g.   Breakfast: Pop-Tarts - Strawberry. Lunch: Corn on the Cob (3"), Grilled Chicken Breast, Grilled Chicken Whole Wing, Biscuit. Dinner: Oatmeal Raisin Cookie, Cheddar Cheese Potato Crisps, buffalo chicken subway. Snacks/Other: Almond Bark, Grapes. more...

3326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...