Weigh In record (no journal entry) for 19 June 2019
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124.8 lb
Lost so far: 0.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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913 kcal
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Fat: 37.60g | Prot: 19.73g | Carb: 119.85g.
Breakfast: Harry's Doowap Pépites de Chocolat au Lait, Bjorg Lait de Coco Bio, Nesquik Céréales. Lunch: Marie Morin Cheesecake au Caramel Beurre Salé, Mix Buffet Salade Coffret Poulet Rôti . Dinner: Schweppes Agrum' (Canette). more...
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losing 1.5 lb a week
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