Weigh In record (no journal entry) for 19 June 2019
|
174.6 lb
Lost so far: 18.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2019:
|
90 kcal
|
Fat: 4.90g | Prot: 4.62g | Carb: 6.72g.
Breakfast: TiP H-Vollmilch 3,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vorhh13's weight history
|