Weigh In record (no journal entry) for 19 June 2019
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194.0 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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1397 kcal
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Fat: 70.65g | Prot: 65.31g | Carb: 130.08g.
Breakfast: Rians Faisselle 0%, Oeuf sur le Plat, Poilâne Pain Poilane, Auchan Filet de Bacon Fumé, Auchan Banane. Lunch: Dulano Saucisse Blanche à Griller, Ananas, Pâtes (Cuites), Auchan Brocolis en Fleurettes. Dinner: Saumon Fumé, Pastèque, Quiche aux Épinards sans Viande. Snacks/Other: Muffin aux Pépites de Chocolat. more...
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losing 0.5 lb a week
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alexandra courtabesserie's weight history
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