Weigh In record (no journal entry) for 03 January 2013
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307.1 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1256 kcal
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Fat: 27.34g | Prot: 45.57g | Carb: 173.82g.
Breakfast: Tea with Milk and Sugar, Muesli. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Orange Juice Drink, Lager. more...
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losing 35.5 lb a week
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fridgepig's weight history
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