Weigh In record (no journal entry) for 19 June 2019
|
131.4 lb
Lost so far: 9.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2019:
|
247 kcal
|
Fat: 17.84g | Prot: 15.87g | Carb: 7.53g.
Breakfast: Егорьевская Фабрика Шейка Свиная с/К, Помидоры, Зеленый Листовой Салат, Хохланд Творожный Сыр с Зеленью, Овсяноблин. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LolitaLempicka1984's weight history
|