Brookela's Journal, 30 July 2010

Weigh In record (no journal entry) for 30 July 2010
206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 July 2010:
1009 kcal Fat: 61.68g | Prot: 49.44g | Carb: 68.13g.   Breakfast: smart balance peanut butter, Light Fat Free Strawberry Banana Yogurt. Lunch: Kraft light zesty italian dressing, sunflower seeds, sliced almonds, lettuce, turkey pepperoni, mustard, Light Mayo, egg white, hard boiled egg. Snacks/Other: starburst, cucumbers, giant sunflower seeds. more...

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