Purple Buddy's Journal, 02 January 2013

265.8 lb Lost so far: 15.7 lb.    Still to go: 145.8 lb.    Diet followed reasonably well.

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2257 kcal

Fat: 92.00g | Prot: 65.00g | Carb: 292.40g.   Breakfast: Bacon, Egg & Cheese Wake-Up Wrap, Earl Grey Tea with Milk and Sugar. Lunch: French Fries (Medium), Pepsi (Can), BK Big Fish Sandwich. Dinner: Diet Coke, KFC Famous Bowls - Mashed Potato with Gravy. more...

3874 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sitting - 7 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours. more...