Tante Lien86's Journal, 18 June 2019

Weigh In record (no journal entry) for 18 June 2019
138.2 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2019:
359 kcal Fat: 3.84g | Prot: 42.01g | Carb: 38.19g.   Breakfast: XXL Nutrition Whey Delicious Yoghurt Raspberry, Nespresso Koffie, AH Basic Coffee Cream Cups, Canderel Zoetjes, AH Banaan, Jumbo Magere Franse Kwark. more...
2468 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 6.2 lb a week

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