Weigh In record (no journal entry) for 30 July 2010
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192.0 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2010:
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1500 kcal
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Fat: 85.66g | Prot: 35.14g | Carb: 78.95g.
Dinner: Extra Sharp Cheddar Cheese, Triscuit Crackers Original, Vodka, California Avocados, Tortilla Chips. Snacks/Other: Roasted and Salted Sunflower Seeds. more...
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losing 2.1 lb a week
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eddieb96's weight history
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