Weigh In record (no journal entry) for 18 June 2019
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155.2 lb
Lost so far: 19.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2019:
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59 kcal
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Fat: 1.70g | Prot: 4.57g | Carb: 7.63g.
Dinner: Огурец (с Кожурой), Щи с Курицей. more...
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losing 1.5 lb a week
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SDlyutrov's weight history
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