Karla_s2899's Journal, 17 June 2019

125.2 lb Lost so far: 35.9 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 61.36g | Prot: 39.51g | Carb: 120.39g.   Breakfast: Café, Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Tortillas de Maíz, Aguacate, Quesadilla de Carne y Queso. Dinner: Café, Pastel de Chocolate (con Escarcha de Chocolate). more...

1815 kcal

Activities & Exercise: Abdominal (Sit Ups) - 3 minutes, Treadmill - 39 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...