val13200's Journal, 20 January 2018

Weigh In record (no journal entry) for 20 January 2018
125.2 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2018:
2020 kcal Fat: 105.12g | Prot: 75.32g | Carb: 185.09g.   Breakfast: Bridelight Beurre 15%, Monoprix Palets Bretons, Regent's Park Muffins Complets, Bjorg Soja Nature sans Sucres Ajoutés. Lunch: Eau (en Bouteille), Puget Huile d'olive Vierge Extra Bio, Oignons Rouges, Bonne Maman Riz au Lait à la Vanille Naturelle, Oeuf Brouillé, Monique Ranou Knack de Poulet. Dinner: Nutella B-Ready, U Bio Sablés aux Amandes et au Citron , McDonald's Petit Wrap . Snacks/Other: Carrefour Cacahuètes Grillées Salées, Tourtel Tourtel Twist , Nestlé After Eight, Thé sans Sucre. more...
1378 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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