Missdiva12579's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
196.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:
1376 kcal Fat: 52.02g | Prot: 46.88g | Carb: 179.51g.   Breakfast: Slim-N-Trim Strawberry Smoothie (20 oz). Lunch: WW SMT1 SHRIMP LINGUINI. Dinner: Light Pink Lemonade, Sour Cream (Cultured), WSHBNE RANCH DRESSING, Loaded Cheddar & Bacon Potato Skins, Jalapeno Poppers (3 Pack), Chicken bites. Snacks/Other: Red Bull Sugar Free (8 oz), Spearmint Gum, Spearmint Gum. more...
2904 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 1 minute, Resting - 22 hours and 3 minutes, Sleeping - 56 minutes. more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Missdiva12579's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.