Weigh In record (no journal entry) for 30 July 2010
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147.5 lb
Lost so far: 0.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2010:
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215 kcal
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Fat: 12.09g | Prot: 12.57g | Carb: 12.00g.
Breakfast: Kroger Large eggs, Coffee, French Vanilla Coffee Creamer. more...
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losing 1.5 lb a week
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ORCHIDGIRL22's weight history
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