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slow going...but going!
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237.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2010:
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1970 kcal
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Fat: 66.86g | Prot: 58.94g | Carb: 306.16g.
Breakfast: pomegranate berry smoothie. Lunch: ronzoni, classico, ground beef. Dinner: corn on the cob, Lemon-Lime Soda, rice with chicken & vegetables. Snacks/Other: Now and Later Candy, ruffles queso cheese, Honey Wheat Bread, Honey Roasted Creamy Peanut Butter. more...
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3516 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Shopping - 2 hours, Sitting - 2 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 10 hours and 30 minutes. more...
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steady weight
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 Comments
Great positive attitude!! Keep it up!!!
30 Jul 10 by member: kstubblefield
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