무협녀's Journal, 17 June 2019

Weigh In record (no journal entry) for 17 June 2019
102.7 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2019:
1774 kcal Fat: 33.85g | Prot: 54.63g | Carb: 314.83g.   Breakfast: 바나나, 건빵, 팥빵. Lunch: 롯데 청포도 사탕, 찐만두 (고기류나 해물속), 멸치볶음, 김치. Dinner: 건빵, 단호박 단호박, 롯데 청포도 사탕. Snacks/Other: 카누 카누. more...
gaining 1.5 lb a week



     
 

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