Weigh In record (no journal entry) for 30 July 2010
|
184.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 July 2010:
|
355 kcal
|
Fat: 7.50g | Prot: 17.00g | Carb: 56.50g.
Breakfast: slim fast shake, activia light yogurt, Special K Low Fat Granola. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blessed49's weight history
|