Weigh In record (no journal entry) for 17 June 2019
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142.2 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2019:
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346 kcal
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Fat: 23.01g | Prot: 19.16g | Carb: 14.96g.
Breakfast: ВкусВилл Сыр с Голубой Плесенью "Кубанский Блюз", Яичница, ВкусВилл Варенье из Слив с Лимоном и Имбирем. more...
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steady weight
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