nywrka's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013

215.8 lb Lost so far: 0 lb. Still to go: 65.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:

299 kcal

Fat: 22.81g | Prot: 19.51g | Carb: 2.93g. Breakfast: Scrambled Egg. more...

2847 kcal

Activities & Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 9.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

nywrka's weight history