Weigh In record (no journal entry) for 17 June 2019
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155.4 lb
Lost so far: 18.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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145 kcal
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Fat: 2.30g | Prot: 24.67g | Carb: 8.68g.
Dinner: Виктория Грудка Куриная Отварная, Клубника. more...
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gaining 0.9 lb a week
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SDlyutrov's weight history
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