robert wormald's Journal, 02 January 2013

First weigh in of 2013
221.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
3005 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

   Support   


Other Related Links

Members



robert wormald's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.