Weigh In record (no journal entry) for 02 January 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2013:
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1160 kcal
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Fat: 44.87g | Prot: 70.34g | Carb: 118.60g.
Breakfast: Cheddar Cheese, Potatoes (Flesh, Without Salt, Boiled), Soft Corn Tortilla, Egg, Cream (Half & Half), Sugar, Coffee. Lunch: Roast Beef (Lean Only Eaten), Corn Tortillas. Snacks/Other: Mint Minies. more...
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2955 kcal
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Activities & Exercise:
Exercise machine (moderate) - 27 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 30 minutes. more...
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