Weigh In record (no journal entry) for 16 June 2019
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151.0 lb
Lost so far: 16.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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778 kcal
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Fat: 16.60g | Prot: 15.73g | Carb: 155.22g.
Lunch: Wassermelone. Dinner: Wassermelone. Snacks/Other: Ferdi Fuchs Mini Würstchen, Zuckerwatte. more...
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losing 1.8 lb a week
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