cnew1234's Journal, 02 January 2013

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Weigh In record (no journal entry) for 02 January 2013

303.0 lb Lost so far: 9.0 lb. Still to go: 73.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:

1925 kcal

Fat: 56.91g | Prot: 92.56g | Carb: 264.25g. Breakfast: Pop-Tarts - Strawberry. Lunch: Vanilla Orange Bar, Chicken Sandwich. Dinner: Cheddar Cheese Potato Crisps, Cupcake with Icing, Bananas, Cheddar Cheese Potato Crisps, Chicken Breast (Skin Not Eaten). Snacks/Other: Grapes, Almond Bark. more...

3348 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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cnew1234's Journal, 02 January 2013

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