BP. - 134/58 BS. - 118
Too many sweets
|
248.8 lb
Lost so far: 6.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
885 kcal
|
Fat: 46.83g | Prot: 33.80g | Carb: 83.71g.
Breakfast: Breakfast sausage, Maple syrup, Pancakes. Lunch: cooked cabbage. Dinner: Oyster Pate. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deerobsr's weight history
|