deerobsr's Journal, 02 January 2013

BP. - 134/58
BS. - 118

Too many sweets
248.8 lb Lost so far: 6.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
885 kcal Fat: 46.83g | Prot: 33.80g | Carb: 83.71g.   Breakfast: Breakfast sausage, Maple syrup, Pancakes. Lunch: cooked cabbage. Dinner: Oyster Pate. more...
losing 8.4 lb a week

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