Weigh In record (no journal entry) for 16 June 2019
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124.8 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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1177 kcal
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Fat: 58.62g | Prot: 47.97g | Carb: 121.09g.
Breakfast: Морковь, Творог 5%, Яблоко, Банан, Мороженое, Вареное Яйцо, Хлеб Черный, Хохланд Творожный Сыр, Авокадо Авокадо, Кофе с Молоком и Сахаром. more...
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losing 1.9 lb a week
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nyura.eremenko's weight history
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