Weigh In record (no journal entry) for 16 June 2019
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105.8 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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887 kcal
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Fat: 8.30g | Prot: 65.08g | Carb: 141.10g.
Breakfast: Baule Volante Cracker di Segale, Hero Marmellata Light alla Fragola, Valsoia Soya Light. Lunch: Granoro Penne Rigate, Fagiolini Verdi, Vitello Magro. Dinner: Nostromo Tonno al Naturale, Carote. Snacks/Other: Anguria, Anguria. more...
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losing 0.3 lb a week
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francifuski's weight history
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