Weigh In record (no journal entry) for 15 June 2019
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256.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2019:
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2566 kcal
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Fat: 94.82g | Prot: 131.96g | Carb: 296.98g.
Breakfast: Popsicle Cherry Popsicle, Osem Bamba Peanut Snack, Bai Bolivia Black Cherry, Yasso Frozen Greek Yogurt - Chocolate Fudge, Oatmeal. Lunch: Skippy Creamy Peanut Butter, Whole Foods Market Whole Wheat Pita, Bai Bolivia Black Cherry, Osem Bamba Peanut Snack, Amy's Light & Lean Spinach Lasagna. Dinner: Cooked Fava Beans, Don Julio Tequila, Snapper (Fish) (Mixed Species), Feta Cheese, Hummus, White Pita Bread. Snacks/Other: Starburst Original GummiBursts. more...
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4038 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Walking (exercise) - 3.5/mph - 1 hour and 24 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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