Weigh In record (no journal entry) for 15 June 2019
|
127.9 lb
Lost so far: 13.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2019:
|
570 kcal
|
Fat: 22.75g | Prot: 28.20g | Carb: 64.78g.
Breakfast: Healthy Products Greek Yogurt Wild Strawberry. Lunch: Gouda Cheese , Batter Bread. Dinner: Low Sodium Beets (Canned). Snacks/Other: Peach. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raindrop1197's weight history
|