|
33 weeks
|
180.2 lb
Lost so far: 4.0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2019:
|
3279 kcal
|
Fat: 174.83g | Prot: 88.46g | Carb: 345.49g.
Breakfast: Butter, Torani Coffee Syrup, Egg, Land O'Lakes Traditional Half & Half, Dave's Killer Bread Thin-Sliced Good Seed Bread, The Silver Palate Spiced Cranberry Apple Chutney. Lunch: Chick-fil-A Diet Lemonade (Large), Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Spicy Chicken Sandwich. Dinner: Baked Potato Soup, Marie Callender's Cornbread, Tillamook Malted Moo Shake Ice Cream, Golden Corral Chocolate Cake with Chocolate Frosting. Snacks/Other: Pepperidge Farm Crispy Tahoe White Chocolate Chunk Macadamia Nut Cookies, Publix Spinach & Bacon Salad Kit, Kirkland Signature Chocolate Covered Almonds. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamariefine's weight history
|