Weigh In record (no journal entry) for 02 January 2013
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207.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2013:
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1755 kcal
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Fat: 74.25g | Prot: 58.67g | Carb: 208.70g.
Breakfast: Coffee, Tea with Milk and Sugar. Lunch: pigs in blanket, cranberry sauce, Margarine, bread roll, samosa, turkey sandwhich. Dinner: Chunky Chips, Baked Breaded or Battered Fish. more...
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2969 kcal
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Activities & Exercise:
Exercise machine (slow) - 41 minutes, Resting - 8 hours and 19 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...
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gaining 1.4 lb a week
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simon jennings's weight history
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