Weigh In record (no journal entry) for 15 June 2019
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180.8 lb
Lost so far: 20.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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683 kcal
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Fat: 22.01g | Prot: 35.60g | Carb: 87.68g.
Breakfast: Pomme, Sole, Concombre (Pelé). Lunch: Paysan Breton Le Lait Ribot, Carrefour Tomates Cerises Italie, Concombre (avec Peau), Auchan Fromage de Chèvre Frais. Dinner: Monoprix Bio Pain aux Céréales, Café, Oranges. Snacks/Other: Tisane, Riz au Lait. more...
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losing 9.3 lb a week
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090958's weight history
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