Weigh In record (no journal entry) for 29 July 2010
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138.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2010:
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1842 kcal
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Fat: 73.25g | Prot: 72.72g | Carb: 234.38g.
Breakfast: Coconut Creme, Mini Energy Bars. Lunch: Succotash (Corn and Limas) (Frozen), Mixed Vegetables (Frozen), Cream Of Chicken Soup (Canned, Condensed), Fat Free Milk, Whey Protein Powder - Vanilla Creme, Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream. Dinner: KRFT CHSE CHDR/MONT JK FINE S, Salted Tortilla Chips. Snacks/Other: Honey Buns, Banana. more...
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1842 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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