Weigh In record (no journal entry) for 02 January 2013
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151.9 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2013:
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2119 kcal
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Fat: 93.11g | Prot: 62.96g | Carb: 252.37g.
Breakfast: Buttermilch-Plätzchenteig (Fettarm), Grapefruit, Haferflocken (Großblatt), Kondensmilch. Lunch: Kaffee mit Milch, Buttermilch-Plätzchenteig (Fettarm), Sauce Hollandaise, Butter, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Gekochtes Ei. Dinner: 1A Salami, Bio Bergkäse, Leberwurst, Bauernmild. Snacks/Other: Tonic Water, Äpfel, Apfel. more...
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2134 kcal
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Activities & Exercise:
Shopping - 40 minutes, Sitting - 10 hours and 20 minutes, Driving - 2 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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losing 2.5 lb a week
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marriechenxxx's weight history
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