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Tja, verjaardagschocolaatje te veel...
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159.6 lb
Lost so far: 30.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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1905 kcal
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Fat: 89.55g | Prot: 83.57g | Carb: 187.62g.
Breakfast: Bonne Maman Frambozen Extra Jam, Jumbo Meergranen Beschuit. Lunch: Jumbo Gebakken Uitjes, Gebakken Ei, Conimex Pindasaus Mild, Jumbo Loempia. Dinner: AH Gekruide Aardappelpartjes met Schil, Cherrytomaten, Coquilles, Bospeen, Jumbo Groene Pesto, Jumbo Doperwten, AH Aardappel Puree, Macarons, Zeebaars, Picanha. Snacks/Other: Milka Peanut Caramel, Melkan Roomboter Ongezouten, Krentenbol. more...
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gaining 4.6 lb a week
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