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168.8
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168.4 lb
Lost so far: 31.8 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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632 kcal
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Fat: 33.92g | Prot: 32.82g | Carb: 55.00g.
Breakfast: Coffee, Equal Equal, Whole Milk. Lunch: Pepsi Diet Wild Cherry Pepsi (Can), Atkins Frozen Chicken Margherita. Snacks/Other: Nabisco Triscuit Crackers Original, Sweet Cherries (Queen Anne, Bing). more...
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losing 14.0 lb a week
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kehoe1962's weight history
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