Weigh In record (no journal entry) for 13 June 2019
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243.6 lb
Lost so far: 20.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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2562 kcal
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Fat: 187.33g | Prot: 84.23g | Carb: 142.84g.
Breakfast: Conaprole Cream Cheese, Palta, Queso Parmesano (Rallado), Aceite de Coco, Huevo, Queso Gruyere, Otonello Panceta Ahumada Especial, Café Colado, Crema de Leche, Au Naturel Omega 3. Lunch: GEORGALOS Chocolate Amargo 60% Cacao, Lasaña de Berenjena, Zapallito Relleno, Lechuga de Hoja Verde, Aceite de Oliva, Café Colado, Crema de Leche. Dinner: Tortas Fritas, Mate Amargo. Snacks/Other: Tortas Fritas, Té de Hierbas (que No Sea de Manzanilla, Infusión), Manzana, Tomates, Lechuga de Hoja Verde, Doña Coca Jamon. more...
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losing 6.2 lb a week
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